Root-cause care for
complex, chronic conditions.
What i help with
Every condition below shares a common thread — a body under stress, undernourished, or dysregulated at the root. That's where we start.
"I help clients uncover root causes, restore balance, and feel better than they ever thought possible — using strategies that honor the body's design and how our ancestors were meant to live and thrive."
Conditions I work with
everyday.
24 areas of focus
Weight Loss Resistance
Often driven by undernourishment rather than overeating. Years of stress, dieting, and gut damage slow metabolism. Metabolic repair and nutrient repletion enable fat loss while eating more — without compromising thyroid or muscle.
Candida & Fungal Overgrowth
Recurring thrush, sugar cravings, sinus issues, and rashes stem from fungal terrain collapse. Treatment clears overgrowth with anti-fungals and restores gut balance.
Making Sense of Your Labs
Lab interpretation beyond standard markers — fasting insulin, full thyroid panels, ferritin, and functional ranges. "Normal" does not always mean healthy, and the numbers tell a fuller story.
Autoimmunity
Conditions like Hashimoto's, eczema, and rheumatoid arthritis treated by addressing gut permeability, fungal load, and immune misfiring at the root rather than suppressing the response.
Building Muscle & Smart Exercise
Weight training, Zone 2 cardio, and sustainable movement that supports metabolism while building lean muscle and balancing hormones — without the cortisol cost of overtraining.
Mast Cell & Histamine Issues
Facial flushing, racing heart, and food reactions treated by calming mast cells and addressing the underlying mold, infection, or gut damage triggering the response.
Spike Protein Injury & Long COVID
Fatigue, joint pain, and immune chaos supported through spike detox, viral cleanup, and immune repair — addressing the persistent dysregulation left behind after infection.
Viral Reactivation
Swollen lymph nodes, fatigue, and autoimmune flares linked to latent viruses like EBV and CMV treated to calm immune chaos and reduce viral load.
Metabolic Syndrome
High blood pressure, cholesterol, and blood sugar issues addressed by targeting chronic inflammation — eliminating seed oils, restoring metabolism, and rebuilding internal terrain.
Leaky Gut & Food Intolerance
Progressive food reactions indicate gut barrier breakdown. The approach seals the lining, restores microbial balance, and calms the immune response driving intolerance
Sleep Issues & Insomnia
Sleep problems link to blood sugar crashes, stress hormones, nutrient gaps, and light disruption. Solutions support circadian rhythms, nervous system balance, and mineral status.
Gallbladder & Bile Flow
Burping, nausea with fat, or prolonged fullness treated using bitters, digestive enzymes, and terrain repair to restore healthy bile production and flow.
Mood & Mental Health
Anxiety, depression, and panic treated by addressing gut dysfunction, fungal overgrowth, nutrient deficiencies, and the gut-brain axis — where mental health actually begins.
Pediatric Gut & Skin
Cradle cap, eczema, constipation, and food reactions in children treated using food, herbs, and gentle protocols that support the developing microbiome.
Post-Birth Control & SSRI Recovery
Hormonal birth control and antidepressant discontinuation supported with structured recovery to restore hormone rhythms and replete the nutrients these medications deplete.
Chronic Fatigue
Mitochondrial collapse addressed through deep nourishment, gut healing, and nervous system support — rebuilding cellular energy production from the ground up.
Digestive Issues
Bloating, constipation, and gas signal deeper dysfunction like SIBO, methane overgrowth, poor bile flow, or fungal imbalance. Treated with targeted antimicrobials, prokinetics, and gut repair.
Natural Infection Remedies
Earaches, UTIs, sinus infections, and strep treated using herbal antimicrobials with targeted timing — clearing infections without damaging the microbiome.
Hypothyroidism & Hashimoto's
Low energy, weight gain, brain fog, and constipation addressed through under-eating, nutrient deficiencies, low carbohydrate intake, and slowed metabolism — the real drivers most practitioners miss.
Environmental Sensitivities
Progressive reactions to food, smells, or pollen addressed through gut-liver resilience building and histamine management — calming an overtaxed immune system.
Perimenopause & Hormone Imbalance
PMS, low libido, stubborn weight, and mood swings addressed by targeting estrogen dominance with bioidentical progesterone, nutrient support, and metabolic repair.
Antibiotic Fallout
Post-antibiotic damage treated using binders, anti-fungals, bile support, and timing protocols to restore the microbiome and prevent fungal overgrowth from filling the void.
Parasites
Brain fog, bloating, anemia, and bowel irregularity addressed with advanced herbal protocols and gut support targeted to the specific organism involved.
Adrenal Stress
Wired-and-tired symptoms addressed by recalibrating the stress axis, restoring minerals, and rebuilding resilience — so the body can shift out of survival mode.
Most people are doing their best with fragmented advice — but when your thyroid, gut, and metabolism are all connected, a piecemeal approach won't get you there.
Don’t see your condition?
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Completely free
15 minutes, done virtually
Walk away with clarity, regardless